Ingredients For Loaded BLT Lettuce Wraps With Homemade Yogurt Herb Dressing Recipe
Washed and dried romain lettuce
1.5 cup Cooked cubed chicken rotisserie chicken would be great
0.5 cup Diced cucumber
0.5 cup Diced Tomato
0.5 cup Chopped bacon
0.5 cup Diced Red Onion
0.75 cup Greek nonfat yogurt
2 tablespoon Olive oil
1 tablespoon Garlic powder
1 tablespoon White Vinegar
1 tablespoon Chopped Fresh Dill
1 tablespoon Dried Basil
1 teaspoon Dried Rosemary
As required Salt And Pepper To Taste
Nutrition value
262
calories per serving
17 g Fat14 g Protein14 g Carbs3 g FiberOther
Current Totals
17 g Fat
14 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
14 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
154 mg
Iron
3 mg
Vitamin A
335 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
157 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
