1.5 cup Cheddar cheese i used a mixture of sharp and smoked
Nutrition value
281
calories per serving
16 g Fat19 g Protein15 g Carbs3 g FiberOther
Current Totals
16 g Fat
19 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
19 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
527 mg
Iron
2 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
1 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
367 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment