Barbecued Beef Liver Recipe
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Beef liver simmered in a sweet and tangy sauce will tempt the picky eaters in your family! Even our teenagers like this. Double the sauce ingredients if you wish to have extra to pour over noodles or rice.
4.2
28 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Beef Liver Recipe
- 3/4 tablespoon All purpose flour
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 1/4 pound Beef liver, thinly sliced
- 0.08 cup Water
- 0.06 cup Ketchup
- 1/2 tablespoon Brown sugar
- 1/4 tablespoon Vinegar
- 1/4 tablespoon Worcestershire sauce
- 1/4 dash Garlic powder
Nutrition
value
value
170
calories per serving
6 g Fat24 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein24g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein24g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium8mg
- Iron17mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B91982mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus382mg
- Selenium24mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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