Current Totals
69 g Fat
74 g Protein
27 g Carbs
11 g Fiber
MacroNutrients
Carbs
27 g
Protein
74 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
274 mg
Iron
12 mg
Vitamin A
394 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
6 mg
Copper
4 mcg
Magnesium
206 mg
Manganese
6 mg
Phosphorus
672 mg
Selenium
151 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment