Ten-Minute Salt Cod With Corn And Littleneck Clams Recipe

Name: Ten-minute Salt Cod With Corn And Littleneck Clams Recipe
Total time: 40 min
Yield: 4
Cuisine: European

Recipe By Food & Wine

Learn how to make Ten-Minute Salt Cod With Corn And Littleneck Clams.

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40m.total

Ten-Minute Salt Cod With Corn And Littleneck Clams

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Ingredients for Ten-Minute Salt Cod With Corn And Littleneck Clams Recipe

1 Skinless center cut cod fillets
0.13 cup Kosher salt
1/2 Ears of corn
1/4 tablespoon Unsalted butter
1/4 teaspoon Freshly squeezed lemon juice
As required Freshly ground white pepper
0.06 cup Extra virgin olive oil
As required Wondra flour
5 Littleneck Clams
1/2 Garlic Cloves
1/2 sprig Cilantro
1/4 sprig Thyme
0.13 cup Dry white wine
0.13 teaspoon Smoked sweet paprika
1/4 tablespoon Chopped Parsley

Nutrition
value

248

calories per serving

16 g Fat15 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
16g
Protein
15g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
15g
Fiber
1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
42mg
Iron
< 1mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
29mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine