Escarole Salad With Clams And Grilled Corn Recipe

Recipe By Food & Wine

Learn how to make Escarole Salad With Clams And Grilled Corn

4.4
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1hr total
1hr total
Escarole Salad With Clams And Grilled Corn
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ingredients serve

Ingredients for Escarole Salad With Clams And Grilled Corn Recipe

  • 0.33 Ears of corn, shucked
  • 1/25 cup Extra Virgin Olive Oil, Plus More For Drizzling
  • As required Salt
  • As required Freshly ground pepper
  • 0.08 cup Dry white wine
  • 0.33 Small shallots1 thinly sliced, 1 minced
  • 1.17 Garlic cloves4 smashed, 3 minced
  • 0.17 Bay leaf
  • 0.33 Dozen manila clams, scrubbed
  • 0.33 tablespoon Fresh lemon juice
  • 0.17 Finely grated zest lemon
  • 1/25 inch 2 plum tomatoespeeled, seeded and cut into dice
  • 0.08 pound Tender escarole leaves, torn into bite size pieces
  • 0.67 ounce Frisee, torn into bite size pieces
Nutrition
value
175
calories per serving
11 g Fat4 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine