1.25 kilogram Fresh, frozen or vacuum packed clams, cleaned
2 tablespoon Olive oil
2 Shallots finely chopped
3 Cloves Garlic, Finely Chopped
1 Red chilli, finely chopped
125 milliliter Dry white wine
1 tablespoon Chopped flat leaf parsley
Nutrition value
117
calories per serving
7 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
0 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
25 mg
Iron
0 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
1 mg
Phosphorus
7 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
