Ingredients For Lindas Enchiladas (Revised) Recipe
4 Skinless, boneless chicken breast halves
Water to cover
0.25 cup Grated Parmesan Cheese
2 Cloves Garlic, Chopped
1 Small Onion, Chopped
1 can Chopped green chile peppers
1 Clove Garlic, Chopped
1 Package cream cheese
2 cup Shredded mexican cheese blend, divided
2 tablespoon Olive oil
6 Corn tortillas, or as needed
1 can Green Enchilada Sauce
8 ounce Sour cream
Nutrition value
99
calories per serving
6 g Fat4 g Protein7 g Carbs2 g FiberOther
Current Totals
6 g Fat
4 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
71 mg
Iron
1 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
