Lilva kachori is very famous in gujarat specially in winter season. The fresh tuvar dana has its own taste which gives a boost in kachori. The crunchy outer layer and tasty inner stuff gives an awesome combination.
Ingredients For Lilva Kachori (Tuvar Dana Kachori) Recipe
1 cup Fresh Tuvar Dana
1 cup maida
2 teaspoon Rawa
As required Salt
2 teaspoon Oil
0.25 cup Chopped Fresh coriander
3 Green Chilies Chopped
1 teaspoon ginger Chilli Paste
0.5 cup Grated Fresh coconut
2 teaspoon lemon Juice
3 teaspoon Caster sugar
oil to fry
2 teaspoon Oil
Nutrition value
401
calories per serving
14 g Fat14 g Protein54 g Carbs7 g FiberOther
Current Totals
14 g Fat
14 g Protein
54 g Carbs
7 g Fiber
MacroNutrients
Carbs
54 g
Protein
14 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
53 mg
Iron
3 mg
Vitamin A
409 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
192 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment