Lighter Turkey Casserole Recipe

Recipe By Downshiftology

This lightened-up turkey casserole is an easy, comforting, and delicious blend of turkey, wild rice, mushroom, peas and a sprinkle of cheese

4.3
21 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

6
Add to Shopping List

Ingredients For Lighter Turkey Casserole Recipe

Nutrition
value
741
calories per serving
11 g Fat28 g Protein130 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 28 g Protein
  • 130 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    130 g
  • Protein
    28 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    4 mg
  • Vitamin A
    233 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    197 mg
  • Manganese
    2 mg
  • Phosphorus
    321 mg
  • Selenium
    21 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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