Lighter Baked Sweet Potato Casserole With Maple Toasted Marshmallow. Recipe
Recipe By HalfBaked Harvest
You can make and prepare everything else in advance, just not the marshmallow, which guys, it only has three ingredients and takes maybe 10 minutes tops to prepare. So no biggie!
3.7
20 Rating -
Rate
1hr total
20minsPrep
1hr Cook
1hr total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lighter Baked Sweet Potato Casserole With Maple Toasted Marshmallow. Recipe
- 0.67 medium sweet potatoes
- 1/25 cup Brown Sugar
- 0.33 teaspoon Vanilla extract
- 0.17 teaspoon Cinnamon
- 1/25 cup milk plus more if needed
- 1/25 cup butter melted
- 0.33 eggs lightly beaten
- 0.33 tablespoon bourbon optional
- 0.29 cup raw pecans roughly chopped
- 0.33 tablespoon butter melted
- 0.33 tablespoon Flour
- 0.17 tablespoon fresh sage chopped
- 0.67 Large Egg Whites
- 0.08 cup Pure Maple Syrup
- 0.08 teaspoon cream of tarter
- 0.17 teaspoon Vanilla extract
Nutrition
value
value
588
calories per serving
41 g Fat15 g Protein45 g Carbs10 g FiberOther
Current Totals
- Fat41g
- Protein15g
- Carbs45g
- Fiber10g
MacroNutrients
- Carbs45g
- Protein15g
- Fiber10g
Fats
- Fat41g
Vitamins & Minerals
- Calcium141mg
- Iron4mg
- Vitamin A110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese2mg
- Phosphorus334mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest