Slow-Cooker Healthy Stuffed Peppers With Ground Turkey Recipe
Recipe By Paula Deen
Healthy stuffed peppers are easy to make in your crockpot. This diet-friendly recipe calls for bell peppers, brown rice, zucchini and lean ground turkey. Perfect for spicing up the boring weeknight dinner routine without adding calories.
Ingredients For Slow-Cooker Healthy Stuffed Peppers With Ground Turkey Recipe
1 tablespoon Olive oil
1 Finely Chopped Onion
1 Small grated zucchini
2 Cloves Minced Garlic
0.75 pound Ground lean turkey breast
1.5 cup Cooked Brown Rice
0.5 cup Shredded Reduced Fat Cheddar Cheese
0.5 teaspoon Salt
4 Green, red or yellow bell peppers
Nutrition value
211
calories per serving
6 g Fat13 g Protein25 g Carbs3 g FiberOther
Current Totals
6 g Fat
13 g Protein
25 g Carbs
3 g Fiber
MacroNutrients
Carbs
25 g
Protein
13 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
94 mg
Iron
3 mg
Vitamin A
309 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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