Turkey Stuffed Peppers Recipe
Recipe By Sweet and Savory Meals
Turkey stuffed peppers are an easy, healthy and super delicious dish that is perfect for dinner. They are stuffed with brown rice, ground turkey, onion, garlic and are one of the most satisfying meals we have ever made.
4.7
30 Rating -
Rate
Non Vegdiet
2hr total
10minsPrep
1hr Cook
2hr total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Stuffed Peppers Recipe
- 0.13 cup Long grain rice
- 0.28 cup Water
- 0.13 tablespoon Olive oil
- 0.03 teaspoon Salt
- 1/2 Medium Bell Peppers
- 0.13 pound Ground Turkey
- 0.13 Small sweet onion
- 1/2 Cloves Garlic
- 0.03 cup Whole Wheat Bread Crumbs
- 0.13 teaspoon Italian Seasoning
- 0.13 teaspoon Dried Parsley Flakes
- 0.13 teaspoon Dried Basil
- 0.13 teaspoon Paprika
- 0.03 teaspoon Red pepper flakes
- 0.06 teaspoon Salt or more based on preference
- 0.03 teaspoon Ground black pepper
- 0.13 tablespoon Worcestershire sauce
- 0.13 Egg
- 0.38 cup Cooked Brown Rice
- 0.13 cup Pasta sauce or marinara sauce
- 0.13 cup Mozzarella Cheese
Nutrition
value
value
605
calories per serving
11 g Fat29 g Protein105 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein29g
- Carbs105g
- Fiber7g
MacroNutrients
- Carbs105g
- Protein29g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium164mg
- Iron8mg
- Vitamin A405mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C97mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium126mg
- Manganese2mg
- Phosphorus416mg
- Selenium21mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals