Ingredients For Lightened Up Cheeseburger Soup Recipe
1 pound Lean ground beef
0.5 Medium onion finely diced
0.5 teaspoon Minced garlic
1.5 pound Bag little potatoes quartered
1 cup Heaping matchstick cut carrots or finely dice one large carrot
1 stalk Celery finely chopped
5 cup Chicken
0.5 teaspoon Salt
2 cup Low fat milk
0.25 cup All purpose flour
1.5 cup Shredded cheddar cheese
Nutrition value
608
calories per serving
29 g Fat58 g Protein25 g Carbs4 g FiberOther
Current Totals
29 g Fat
58 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
58 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
487 mg
Iron
3 mg
Vitamin A
877 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
665 mg
Selenium
41 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
