Lightened Up Chicken Marsala Recipe

Recipe By Sweet Savory And Steph

Classic chicken marsala: pan fried thin sliced chicken breasts, smothered in a delicious gravy of mushroom, shallots and marsala wine. this is a classic chicken marsala recipe, but lightened up. lightened-up chicken marsala is a recipe sure to please, but on the healthier side.

3.7
13 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

6
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Ingredients For Lightened Up Chicken Marsala Recipe

Nutrition
value
230
calories per serving
11 g Fat28 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 28 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    28 g
  • Fiber
    1 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    1 mg
  • Phosphorus
    222 mg
  • Selenium
    24 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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