Ingredients For Lentil Fritter Pitas With Red Cabbage Slaw Recipe
0.5 cup Fresh cilantro leaves, plus more for serving
0.5 cup Fresh flat leaf parsley leaves
1 Clove Garlic, Finely Chopped
0.5 teaspoon Ground Cumin
0.5 cup Bread crumbs
Kosher Salt And Black Pepper
0.25 Head red cabbage, shredded
2 tablespoon Fresh lemon juice
3 tablespoon Olive oil
0.5 cup Low fat greek yogurt
0.25 teaspoon Crushed red pepper, plus more for serving
Nutrition value
221
calories per serving
12 g Fat6 g Protein22 g Carbs3 g FiberOther
Current Totals
12 g Fat
6 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
6 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
169 mg
Iron
4 mg
Vitamin A
1230 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
76 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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