Current Totals
64 g Fat
89 g Protein
70 g Carbs
23 g Fiber
MacroNutrients
Carbs
70 g
Protein
89 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
178 mg
Iron
16 mg
Vitamin A
547 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
191 mg
Manganese
3 mg
Phosphorus
805 mg
Selenium
112 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment