Golden Coconut Chicken Lentil Soup Recipe
Recipe By Ambitious Kitchen
Wonderful golden chicken lentil soup made with creamy light coconut milk, turmeric, ginger, garlic, and cumin. Perfectly flavored and packs a protein punch. This soup will be your new favorite
4.7
12 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Golden Coconut Chicken Lentil Soup Recipe
- 1/2 teaspoon Olive oil
- 3/4 Cloves garlic, minced
- 1/4 Small white onion, roughly chopped
- 1/2 Large carrots, sliced
- 1/4 tablespoon Freshly grated ginger
- 0.19 teaspoon Ground turmeric
- 0.19 teaspoon Cumin
- 0.06 teaspoon Cayenne pepper
- 3/4 cup Low sodium chicken broth
- 1/4 can Light coconut milk
- 1/4 cup Brown lentils, rinsed well
- 1/2 cup Shredded cooked chicken breast
- 0.13 teaspoon Salt, plus more to taste
- As required Freshly ground black pepper
- As required For garnish:fresh chopped cilantro
Nutrition
value
value
330
calories per serving
14 g Fat43 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein43g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein43g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium70mg
- Iron3mg
- Vitamin A1332mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese2mg
- Phosphorus310mg
- Selenium38mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen