Lentil Bruschetta Recipe

Recipe By Diabetes Food Hub

To reduce the carbohydrates in this recipe, serve the bruschetta in belgian endive leaves instead of baguette. This will also make the recipe gluten-free.

4.3
27 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

2
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Ingredients For Lentil Bruschetta Recipe

Nutrition
value
1079
calories per serving
29 g Fat45 g Protein155 g Carbs14 g FiberOther

Current Totals

  • 29 g Fat
  • 45 g Protein
  • 155 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    155 g
  • Protein
    45 g
  • Fiber
    14 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    386 mg
  • Iron
    15 mg
  • Vitamin A
    5085 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    457 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    125 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    484 mg
  • Manganese
    4 mg
  • Phosphorus
    680 mg
  • Selenium
    88 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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