0.5 Zest and juice medium lemon, preferably organic
0.5 Lemon wedges, from the remaining lemon
Sprinkle of finely grated parmesan cheese
Small handful fresh mint, finely chopped
flakes Light sprinkle of red pepper flakes
2 Pat wo of butter
Garlic butter
Light drizzle of balsamic reduction or regular balsamic vinegar
Toasted sliced almonds
Nutrition value
64
calories per serving
4 g Fat3 g Protein7 g Carbs3 g FiberOther
Current Totals
4 g Fat
3 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
37 mg
Iron
3 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment