Lemon Rosemary Chicken And Rice Recipe

Name: Lemon Rosemary Chicken And Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Life Love And Sugar

This lemon rosemary chicken and rice recipe is full of flavor and so easy to make Its a perfect meal for busy weeknight dinners

4.7

30 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Lemon Rosemary Chicken And Rice Recipe

2 tablespoon Extra virgin olive oil
1.5 pound Boneless skinless chicken breasts, cut into bite sized cubes
1 teaspoon Salt
0.5 teaspoon Pepper
1 cup Jasmine Rice
1 tablespoon Chopped Fresh Rosemary
1 teaspoon Garlic powder
1 teaspoon Onion powder
2 cup Chicken Stock
1 Zest And Juice Lemon
1 inch 1 bunch asparagus, trimmed and cut

Nutrition
value

750

calories per serving

43 g Fat49 g Protein42 g Carbs3 g FiberOther

Current Totals

43 g Fat
49 g Protein
42 g Carbs
3 g Fiber

MacroNutrients

Carbs
42 g
Protein
49 g
Fiber
3 g

Fats

Fat
43 g

Vitamins & Minerals

Calcium
101 mg
Iron
6 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
539 mg
Selenium
46 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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