Ingredients For Lemon Ricotta Parmesan Pasta with Spinach and Grilled Chicken Recipe
1 pound Grilled chicken breasts, sliced into strips
1 pound Dry linguine, fettucine or spaghetti
Salt and freshly ground black pepper
1 cup Reserved pasta water
6 ounce Fresh baby spinach, steamed just until beginning to wilt
2 tablespoon Extra virgin olive oil
3 Garlic cloves, minced
1.5 teaspoon Lemon zest
2 tablespoon Lemon juice
1.5 cup Part skim ricotta
0.5 cup Finely shredded parmesan, plus more for serving
Nutrition value
319
calories per serving
17 g Fat24 g Protein31 g Carbs2 g FiberOther
Current Totals
17 g Fat
24 g Protein
31 g Carbs
2 g Fiber
MacroNutrients
Carbs
31 g
Protein
24 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
154 mg
Iron
3 mg
Vitamin A
745 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
302 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
