Ingredients For Lemon Rice and Chicken Soup Recipe
1 tablespoon Olive oil
1 Small onion, chopped
1 Medium carrot, chopped
4 cup Chicken
0.5 cup Arborio rice
1 Juice ne lemon
3 Egg
2 Cooked chicken breasts, shredded with 2 forks
0.25 cup Dill, chopped
As required Salt and pepper to taste
Nutrition value
842
calories per serving
30 g Fat84 g Protein56 g Carbs11 g FiberOther
Current Totals
30 g Fat
84 g Protein
56 g Carbs
11 g Fiber
MacroNutrients
Carbs
56 g
Protein
84 g
Fiber
11 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
404 mg
Iron
9 mg
Vitamin A
1615 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
203 mg
Manganese
1 mg
Phosphorus
693 mg
Selenium
93 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
