Lemon-Parsley Tuna Salad Recipe

Name: Lemon-parsley Tuna Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

Kids and adults alike will look forward to lunch when a creamy, herbaceous tuna salad sandwich awaits.

3.8

15 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Lemon-Parsley Tuna Salad Recipe

5 ounce 2 cans solid white tuna, drained
0.33000000000000007 cup Plain greek yogurt
0.25 cup Toasted walnuts, chopped
0.25 cup Minced red onion
0.25 cup Sweet pickle relish
1 tablespoon Dijon style mustard
1 tablespoon Chopped fresh parsley
1 teaspoon Lemon zest
Salt and freshly cracked black pepper

Nutrition
value

141

calories per serving

7 g Fat11 g Protein8 g Carbs1 g FiberOther

Current Totals

7 g Fat
11 g Protein
8 g Carbs
1 g Fiber

MacroNutrients

Carbs
8 g
Protein
11 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
58 mg
Iron
2 mg
Vitamin A
254 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
24 mg
Vitamin B9
510 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
158 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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