Lemon, Parmesan & Black Pepper Popcorn Recipe

Recipe By Cookie and Kate

A simple and inexpensive gourmet snack. This is a loosely written recipe; you can eyeball the amounts of oil and popcorn kernel and adjust toppings to taste. Olive oil has a lower burning point than vegetable oil, so dont raise the heat higher than medium-low.

4.5
17 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

6
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Ingredients For Lemon, Parmesan & Black Pepper Popcorn Recipe

Nutrition
value
77
calories per serving
6 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    0 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    0 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    3 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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