Lemon, Parmesan & Black Pepper Popcorn Recipe

Name: Lemon, Parmesan & Black Pepper Popcorn Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Cookie and Kate

A simple and inexpensive gourmet snack. This is a loosely written recipe; you can eyeball the amounts of oil and popcorn kernel and adjust toppings to taste. Olive oil has a lower burning point than vegetable oil, so dont raise the heat higher than medium-low.

4.5

17 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Lemon, Parmesan & Black Pepper Popcorn Recipe

0.08 cup popcorn kernels
0.33-1/2 tablespoon Extra virgin olive oil
0.17 Zest of small lemon, preferably organic
1/25 cup Finely Grated Parmesan Cheese
As required Freshly Cracked Black Pepper

Nutrition
value

calories per serving

6 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
3g
Fiber
0g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
0g

Fats

Fat
6g

Vitamins & Minerals

Calcium
52mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookie and Kate