Black Pepper Olive Oil & Parmesan Popcorn Recipe

Recipe By Thesubversivetable

Dig into a big, fluffy bowl of infinitely snackable black pepper olive oil + parmesan popcorn.

3.8
23 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Black Pepper Olive Oil & Parmesan Popcorn
plan
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ingredients serve

Ingredients for Black Pepper Olive Oil & Parmesan Popcorn Recipe

  • 1/2 tablespoon Vegetable oil
  • 0.13 cup Popcorn kernels
  • 0.06 cup Extra virgin olive oil
  • 1/4-1/2 teaspoon Black peppercorns
  • 0.13 cup Parmesan cheese, finely grated
  • As required Finely ground salt, to taste
Nutrition
value
274
calories per serving
24 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Thesubversivetable