Ingredients For Lemon Garlic Spatchcock Chicken Recipe
4 pound 1 whole chicken, approx
3 Lemons sliced
2 Garlic bulbs, cut in 0. 5 horizontally
2 tablespoon Butter or ghee , or olive oil
Nutrition value
1098
calories per serving
80 g Fat93 g Protein3 g Carbs< 1 g FiberOther
Current Totals
80 g Fat
93 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
93 g
Fiber
0 g
Fats
Fat
80 g
Vitamins & Minerals
Calcium
104 mg
Iron
6 mg
Vitamin A
1 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
0 mg
Phosphorus
956 mg
Selenium
95 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
