Ingredients For Lemon Coriander Soup Recipe Recipe
2 teaspoon Oil
2 clove garlic, finely chopped
1 inch ginger, finely chopped
0.5 onion, finely chopped
2 tablespoon coriander stem, finely chopped
0.5 carrot, finely chopped
2 tablespoon cabbage, shredded
2 tablespoon beans, finely chopped
2 tablespoon sweet corn
3 cup Water
0.5 teaspoon Salt
0.5 teaspoon pepper powder
1 tablespoon corn flour
0.25 cup Water
3 tablespoon coriander, finely chopped
2 tablespoon Lemon juice
Nutrition value
99
calories per serving
5 g Fat4 g Protein9 g Carbs6 g FiberOther
Current Totals
5 g Fat
4 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
103 mg
Iron
4 mg
Vitamin A
2110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
