Carrot And Coriander Soup Recipe

Recipe By Great British Chefs

Our vegan carrot and coriander soup recipe is cheap and very easy to make. Perfect for midweek meals or lunches.

4.3
13 Rating -
Rate
45minstotal
45m.total
Carrot And Coriander Soup
plan
Bookmark

ingredients serve

Ingredients for Carrot And Coriander Soup Recipe

  • As required Vegetable oil
  • 1/4 Onion
  • 1/2 sprig Fresh thyme
  • 1/2 Garlic Cloves
  • 125 gram Carrots
  • 0.13 teaspoon Coriander seeds
  • 0.13 bunch Coriander
  • 150 gram Vegetable Stock
  • 1/4 dash White wine vinegar
  • As required Extra virgin olive oil
  • As required Salt
Nutrition
value
70
calories per serving
1 g Fat3 g Protein10 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    10g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    4mg
  • Vitamin A
    4853mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    65mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs