Current Totals
Fat
6g
Protein
17g
Carbs
83g
Fiber
16g
MacroNutrients
Carbs
83g
Protein
17g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
410mg
Iron
18mg
Vitamin A
9524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
264mg
Manganese
6mg
Phosphorus
320mg
Selenium
1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment