A roast chicken is a wonderful thing, and in this recipe michael caines ensures there's plenty of bright lemon flavour to pair with the perfectly cooked meat. The chicory and orange salad on the side turns this into a wonderfully light dish.
Ingredients For Lemon Chicken With Chicory Salad Recipe
1 Free range chicken
2 Lemons
30 gram Lemon thyme
1 Garlic bulb
Sea salt
Freshly ground black pepper
150 gram Unsalted butter
100 milliliter Water
75 gram Wholegrain mustard
1 teaspoon Dijon mustard
1 Garlic Clove
75 milliliter Lemon juice
200 milliliter Extra virgin olive oil
Sea salt
Freshly ground black pepper
5 Chicory
3 Oranges
Chopped Parsley
Sea salt
Freshly ground black pepper
1 Free range chicken
Sea salt
Freshly ground black pepper
2 Lemons
1 Garlic bulb
30 gram Lemon thyme
150 gram Unsalted butter
100 milliliter Water
75 gram Wholegrain mustard
1 Garlic Clove
75 milliliter Lemon juice
200 milliliter Extra virgin olive oil
Sea salt
Freshly ground black pepper
5 Chicory
3 Oranges
Chopped Parsley
Sea salt
Nutrition value
1082
calories per serving
101 g Fat5 g Protein44 g Carbs8 g FiberOther
Current Totals
101 g Fat
5 g Protein
44 g Carbs
8 g Fiber
MacroNutrients
Carbs
44 g
Protein
5 g
Fiber
8 g
Fats
Fat
101 g
Vitamins & Minerals
Calcium
152 mg
Iron
2 mg
Vitamin A
1113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
14 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
110 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
