Chicken & Spinach Salad with Lemon Vinaigrette Recipe
Recipe By Dash Of Sanity
This chicken & spinach salad with lemon vinaigrette made with roasted tomatoes, walnuts, and goat cheese is the perfect delicious summer salad.
4.7
30 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken & Spinach Salad with Lemon Vinaigrette Recipe
- 1 ounce Baby spinach
- 0.17 Head red lettuce coarsely chopped
- 0.33 cup Micro greens i used sunflower sprouts
- 0.17 cup Roasted tomatoes chopped and chilled
- 0.08 cup Chopped walnuts
- 0.67 ounce Goat cheese crumbled
- 0.33 cup Diced chicken cooked and seasoned
- 0.17 tablespoon Seasoning italian or sicilian
- 0.06 Fresh lemon juice
- 0.33 tablespoon Olive oil
- 0.17 tablespoon Honey
- 1/2 Garlic cloves minced
- 0.08 teaspoon Salt
- 0.33 teaspoon Finely diced shallots
- As required Season with pepper to taste optional
Nutrition
value
value
321
calories per serving
23 g Fat18 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein18g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein18g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium201mg
- Iron5mg
- Vitamin A1148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus287mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dash Of Sanity