Lemon chicken and rice soup-quick cooking chicken soup with rice, vegetables, and a light lemony broth. It's my favorite winter soup and great for when you're feeling a little under the weather.
Ingredients For Lemon Chicken And Rice Soup Recipe
2 teaspoon Olive oil
1 Small white onion, diced
2 Carrots, peeled and thinly sliced
3 Cloves Garlic, Minced
0.5 cup White Rice
6 cup Low sodium chicken broth
2 cup Cooked Chicken, Shredded
3 tablespoon Lemon juice
1 tablespoon Fresh dill
Salt and pepper
Nutrition value
401
calories per serving
15 g Fat45 g Protein17 g Carbs4 g FiberOther
Current Totals
15 g Fat
45 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
45 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
90 mg
Iron
3 mg
Vitamin A
893 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
337 mg
Selenium
40 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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