Lemon brussels sprouts and parmesan pasta comes together in less than 30 minutes and is packed with fresh brussel sprouts, lemon, and plenty of parmesan cheese,.
Ingredients For Lemon Brussels Sprouts And Parmesan Pasta Recipe
8 ounce High fiber pasta
1 tablespoon Olive oil
4 garlic cloves, smashed and peeled
0.5 teaspoon Red pepper flakes
0.5 teaspoon Pepper
8 ounce Brussels sprouts, thinly sliced
0.75 cup Vegetable Broth
1 tablespoon Butter
1 Lemon
Nutrition value
517
calories per serving
13 g Fat40 g Protein101 g Carbs11 g FiberOther
Current Totals
13 g Fat
40 g Protein
101 g Carbs
11 g Fiber
MacroNutrients
Carbs
101 g
Protein
40 g
Fiber
11 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
286 mg
Iron
5 mg
Vitamin A
434 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
4 mg
Phosphorus
544 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
