2 inch 1 pound fresh asparagus, trimmed and cut into -s
1 Large lemon, zested and juiced
1 cup Grated Parmesan Cheese
0.5 cup Olive oil
As required Salt
Nutrition value
214
calories per serving
17 g Fat8 g Protein8 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
8 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
8 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
153 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
134 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
