Ingredients For Corned Beef And Cabbage Soup Recipe
1 tablespoon Olive oil
3 Carrots chopped in rounds
2 Stalks celery chopped
2 Leeks chopped
4 Cloves garlic minced
0.5 teaspoon Pepper
0.5 teaspoon Salt
0.5 teaspoon Onion powder
0.25 teaspoon Garlic powder
1.5 cup Cooked corned beef shredded
5 cup Stock reserved from initial cooking of corned beef
3 cup Water
1 Bay leaf
2 tablespoon Parsley minced
0.5 Head cabbage chopped
3 Small or medium red potatoes cubed
Nutrition value
835
calories per serving
52 g Fat70 g Protein21 g Carbs7 g FiberOther
Current Totals
52 g Fat
70 g Protein
21 g Carbs
7 g Fiber
MacroNutrients
Carbs
21 g
Protein
70 g
Fiber
7 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
135 mg
Iron
10 mg
Vitamin A
2043 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
2 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
3 mg
Phosphorus
750 mg
Selenium
41 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment