Current Totals
Fat
9g
Protein
11g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
11g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
3mg
Vitamin A
1074mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment