Ingredients For Leftover Chickpeas Bread Roll Recipe
4 Potatoes
1 Onion
1 green chilli
0.5 cup Leftover boiled black chickpeas
2 tablespoon oil for making stuffing
1 teaspoon cumin seeds
2 teaspoon coriander powder
1 teaspoon red pepper powder
0.5 teaspoon garam masala powder
1 teaspoon dry mango powder
12 piece Bread
oil for frying
water as needed to soak the bread
Nutrition value
158
calories per serving
6 g Fat5 g Protein20 g Carbs7 g FiberOther
Current Totals
6 g Fat
5 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
5 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
