Lebanese Rice Recipe

Name: Lebanese Rice Recipe
Total time: 50 min
Yield: 4
Cuisine: Lebanese

Recipe By Taste

Pomegranate seeds pop with flavour in this budget-friendly lebanese rice.

4.2

16 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Lebanese Rice Recipe

1.5 tablespoon Extra virgin olive oil
2 Brown onions, thinly sliced
400 gram Lamb mince
1.25 cup Basmati rice
1 teaspoon Ground cinnamon
0.5 teaspoon Ground allspice
400 gram Can chickpeas, drained, rinsed
1 Seeds from pomegranate
0.25 cup Flaked almonds, toasted

Nutrition
value

745

calories per serving

19 g Fat41 g Protein99 g Carbs30 g FiberOther

Current Totals

19 g Fat
41 g Protein
99 g Carbs
30 g Fiber

MacroNutrients

Carbs
99 g
Protein
41 g
Fiber
30 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
212 mg
Iron
9 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
264 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
227 mg
Manganese
4 mg
Phosphorus
503 mg
Selenium
45 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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