Kibbee Lebanese Style Recipe
Recipe By All Recipe Five
Ground lamb, bulgur, spices, and pine nuts are the base of this classic middle eastern dish. Serve it with tabouli, salad, rice pilaf, and pita bread.
3.9
16 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kibbee Lebanese Style Recipe
- 0.13 cup Bulgur
- 0.13 cup Hot water
- 0.13 teaspoon Dried mint
- 0.06 teaspoon Ground allspice
- 0.06 teaspoon Ground black pepper
- 0.03 teaspoon Ground cinnamon
- 0.06 teaspoon Salt
- 1/4 Onion, minced
- 1/2 tablespoon Chopped Fresh Parsley
- 1/4 pound Ground Lamb
Nutrition
value
value
202
calories per serving
4 g Fat20 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein20g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein20g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium49mg
- Iron4mg
- Vitamin A445mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B121mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus196mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipe Five