Current Totals
20 g Fat
30 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
30 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
139 mg
Iron
6 mg
Vitamin A
1634 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
402 mg
Selenium
48 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment