300 gram Orange sweet potato, peeled, thinly sliced into rounds
22 Cm cob loaf
150 gram Chunky red chilli dip
0.5 cup Fresh basil leaves
200 gram Roasted red capsicum
6 Slices Prosciutto
120 gram Bocconcini cheese, thinly sliced
0.5 cup Semi-dried tomatoes, chopped
Nutrition value
134
calories per serving
4 g Fat6 g Protein18 g Carbs8 g FiberOther
Current Totals
4 g Fat
6 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
6 g
Fiber
8 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
123 mg
Iron
2 mg
Vitamin A
2506 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment