Chicken And Chinese Cabbage Recipe

Recipe By RecipeTin Japan

Layered chicken and chinese cabbage is a visually attractive dish. Chinese cabbage, chicken mince (ground chicken) and aburaage are layered alternatively to make a stripy pattern, then simmered in flavoured broth.

3.8
21 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

4
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Ingredients For Chicken And Chinese Cabbage Recipe

Nutrition
value
272
calories per serving
4 g Fat8 g Protein47 g Carbs29 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 47 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    8 g
  • Fiber
    29 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    400 mg
  • Iron
    8 mg
  • Vitamin A
    18406 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    244 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    98 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    166 mg
  • Manganese
    2 mg
  • Phosphorus
    199 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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