Ingredients For Peppered Lavender Tenderloin Roast Recipe
1 Beef Tenderloin Roast
1 tablespoon Olive Oil, Extra Virgin
1 tablespoon Black peppercorns, whole
1 tablespoon White peppercorns, whole
2 tablespoon Fennel seedsa
1.5 teaspoon Thyme, dried
2 tablespoon Lavender flowers, culinary
Nutrition value
49
calories per serving
3 g Fat1 g Protein5 g Carbs4 g FiberOther
Current Totals
3 g Fat
1 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
93 mg
Iron
3 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
31 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment