A royal Rajasthani delicacy filled with rich mawa and nuts, soaked in fragrant saffron sugar syrup ππ.
Crispy outside, soft inside pure festive bliss in every bite! πͺπ«
STEP 2.Mix flour and ghee. Rub between your palms till crumbly. Add water slowly to make a soft dough. Cover and rest for 20 minutes.
STEP 3.2. Prepare stuffing
STEP 4.In a bowl, mix khoya, dry fruits, sugar, coconut, and cardamom powder. Keep aside.
STEP 5.3. Make sugar syrup
STEP 6.Boil sugar and water till slightly sticky (1-string consistency). Add lemon juice to prevent crystallization. Set aside.
STEP 7.4. Shape the Laung Lata
STEP 8.Divide dough into small balls.
STEP 9.Roll each into a small puri.
STEP 10.Place 1β2 tsp stuffing in the center.
STEP 11.Fold into a square or triangle and seal the edges properly.
STEP 12.Press one clove (laung) in the center to seal.
STEP 13.5. Fry
STEP 14.Deep fry on low to medium flame until golden brown and crisp.
STEP 15.6. Dip in sugar syrup
STEP 16.Immediately dip the hot laung lata into warm sugar syrup for 1β2 minutes.
STEP 17.Remove and place on a plate to set.
Nutrition value
489
calories per serving
20 g Fat8 g Protein68 g Carbs4 g FiberOther
Current Totals
20 g Fat
8 g Protein
68 g Carbs
4 g Fiber
MacroNutrients
Carbs
68 g
Protein
8 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
39 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment