Lasagna-Stuffed Meatloaf Recipe

Name: Lasagna-stuffed Meatloaf Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By EatingWell

Here we have all the delicious components of a meat lasagna, but in a totally new format. Instead of a meat sauce, we make a meatloaf and fill the center with a mini lasagna. We keep it healthy by sneaking in some veggie servings with spinach and making a homemade sauce that's delicious, beautiful and has way less sodium than store-bought versions.

4.2

16 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Lasagna-Stuffed Meatloaf Recipe

1 pound Lean Ground Beef
0.5 cup Dry whole wheat breadcrumbs
1 Large egg, beaten
2 tablespoon Tomato paste
1 teaspoon Dried minced garlic
1 teaspoon Worcestershire sauce
1 teaspoon Salt, Divided
0.5 teaspoon Ground pepper
2 Packages frozen chopped spinach, thawed and squeezed dry
0.75 cup Part skim ricotta
0.25 cup Grated Parmesan Cheese
5 Oven Ready Lasagna Noodles
1 cup Shredded part skim mozzarella cheese or italian cheese blend
2 tablespoon Extra virgin olive oil
0.5 cup Chopped Onion
2 Cloves Garlic, Minced
1.5 cup No salt added crushed tomatoes
0.25 cup Dry red wine
0.5 teaspoon Dried Basil

Nutrition
value

283

calories per serving

15 g Fat20 g Protein15 g Carbs2 g FiberOther

Current Totals

15 g Fat
20 g Protein
15 g Carbs
2 g Fiber

MacroNutrients

Carbs
15 g
Protein
20 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
158 mg
Iron
2 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
16 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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