Lanie's Seafood Linguine Recipe

Recipe By The Spruce Eats

Lanie's seafood mixture includes a combination of shrimp, scallops, crab, and/or chunks of lobster. Good quality imitation crab may be used as well. Chopped tomatoes, garlic, dry white wine, and parsley make up the sauce. Toss the seafood sauce with linguine or a similar pasta.

4.2
23 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

6
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Ingredients For Lanie's Seafood Linguine Recipe

Nutrition
value
717
calories per serving
45 g Fat43 g Protein29 g Carbs6 g FiberOther

Current Totals

  • 45 g Fat
  • 43 g Protein
  • 29 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    43 g
  • Fiber
    6 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    224 mg
  • Iron
    5 mg
  • Vitamin A
    623 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    92 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    123 mg
  • Manganese
    2 mg
  • Phosphorus
    450 mg
  • Selenium
    84 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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