Current Totals
19 g Fat
24 g Protein
16 g Carbs
11 g Fiber
MacroNutrients
Carbs
16 g
Protein
24 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
161 mg
Iron
5 mg
Vitamin A
457 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
2 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
230 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment