Lamb With Tapenade Recipe

Recipe By Great British Chefs

Bryan webb's lamb loin recipe is bursting with mediterranean flavour, thanks to punchy accompaniments of tapenade and spiced aubergine.

4.7
22 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Lamb With Tapenade
plan
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ingredients serve

Ingredients for Lamb With Tapenade Recipe

  • 1/2 Lamb loins
  • 1/4 Sheet of caul fat
  • As required Olive oil
  • 125 gram Black olives
  • 1/4 Garlic Clove
  • 25 gram Anchovy Fillets
  • 12.50 gram Capers
  • 1/4 pinch Black pepper
  • 3/4 tablespoon Olive oil
  • 1 Medium aubergines
  • 1/4 Onion
  • 3/4 Garlic Cloves
  • 1/4 teaspoon Ground Cumin
  • 1 Vine tomatoes
  • 1/4 Canned plum tomato
  • 1/4 Dollop of natural yoghurt
  • 0.13 bunch Flat Leaf Parsley
  • 1/2 tablespoon Golden Raisins
  • As required Olive oil
  • 50 milliliter Natural yoghurt
  • 1/2 tablespoon Fresh mint leaves
  • 1/4 teaspoon Lemon juice
  • 125 gram Baby spinach leaves
  • As required Salt
  • As required Olive oil
  • 125 gram Black olives
  • 1/4 pinch Black pepper
  • 1/4 Garlic Clove
  • 25 gram Anchovy Fillets
  • 12.50 gram Capers
  • 3/4 tablespoon Olive oil
  • 1/4 Sheet of caul fat
  • 1/2 Lamb loins
  • 1 Medium aubergines
  • As required Olive oil
  • 1/4 Onion
  • 3/4 Garlic Cloves
  • 1/4 teaspoon Ground Cumin
  • 1 Vine tomatoes
  • 1/4 Canned plum tomato
  • 1/4 Dollop of natural yoghurt
  • 50 milliliter Natural yoghurt
  • 1/2 tablespoon Fresh mint leaves
  • 1/4 teaspoon Lemon juice
  • As required Olive oil
  • 125 gram Baby spinach leaves
  • As required Salt
  • As required Olive oil
  • 0.13 bunch Flat Leaf Parsley
Nutrition
value
467
calories per serving
26 g Fat25 g Protein31 g Carbs22 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    25g
  • Carbs
    31g
  • Fiber
    22g

MacroNutrients

  • Carbs
    31g
  • Protein
    25g
  • Fiber
    22g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    525mg
  • Iron
    16mg
  • Vitamin A
    12081mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    32mg
  • Vitamin B9
    1190mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    283mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    410mg
  • Manganese
    7mg
  • Phosphorus
    366mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs